Fitness and Exercise Class Schedule

MET-Fit Barbell

Calendar
MET-Fit Schedule
Date
10.10.2019 5:30 pm - 6:30 pm
Author
Mason Stevens

Description

MET-Fit Barbell is our signature MET-Fit programming, with a focus on training with the barbell.  Training emphasizes the snatch, clean, jerk, squat, overhead press, and deadlift.  But don't worry, we still condition...we call that "bardio."

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