Mid-Missouri Weightlifting Club - MMWC

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  • Weight lifting Clubs
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  • Mid Missouri Weight Lifting Club
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The Mid-Missouri Weightlifting Club (MMWC) was established in February of 2014. As Mid-Missouri's only sanctioned USA Weightlifting club, our mission is to advance the sport of Olympic-style weightlifting in the area. The MMWC is home to many competitive and recreational weightlifters, including world record holders, national champions, American Open and University Nationals competitors, as well as several local level medalists. The MMWC team is guided by several qualified coaches, with credentials from USA Weightlifting (USAW), the National Strength and Conditioning Association (NSCA), and the American College of Sports Medicine (ACSM). Combined, our coaches have over 80 years of experience producing highly competitive athletes.

Membership in the MMWC is open to all individuals wanting to become more proficient with the snatch and clean and jerk. Some of the many benefits of joining MMWC include a motivating team training environment, exceptional weekly coaching and programming, as well as coaching and support in competition.

Team training sessions are held Wednesdays at 5:30 pm and Saturdays at 12:30 pm.

Coaches

Tom LaFontaine, PhD, ACSM-RCEP, NSCA-CPT, USAW-L1SP

Brian Higginbotham

Mason Stevens, MS, ACSM-CEP, NSCA-CSCS, USAW L1SP

Brandon Thompson, USAW L1SP 

Upcoming Events

27Sep
09.27.2017 5:30 pm - 6:00 pm
MMWC Team Training
30Sep
09.30.2017 12:30 pm - 1:00 pm
MMWC Team Training
4Oct
10.04.2017 5:30 pm - 6:00 pm
MMWC Team Training
7Oct
10.07.2017 12:30 pm - 1:00 pm
MMWC Team Training
11Oct
10.11.2017 5:30 pm - 6:00 pm
MMWC Team Training

Contact MMWC

To learn more about our team, practices, and facilities, follow us on Facebook, YouTube, and Instagram

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Columbia ARC
1701 W. Ash St.
Columbia, MO
573-874-7720
MET-Fitness
4115 S. Providence Rd. #101
Columbia, MO
573-442-8877

 

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