Fitness Services Overview
The MET-Fitness difference: Providing High-Intensity Training balanced with Low Risk of Injury
Our commitment to education is what sets us apart from the rest. MET-Fitness programs and services are designed by degreed experts in the areas of Nutritional Science, Exercise Science, Biomechanics and Exercise Psychology. Coaches and trainers are certified through, and follow the proven practices of, The National Strength and Conditioning Association, USA Weightlifting, and The American College of Sports Medicine. This ensures that our high-intensity services optimize performance while helping you decrease your risk of injury.