Small Group Training

two people exercising outdoorsThis training option is similar to Individualized Training, but ideal for couples and groups of 3-4. Small group sessions are 30-60 minutes in length and are individualized based on the needs and goals of the group. This is the perfect option for individuals wanting the exciting atmosphere of MET-Fit but with a more private feel.

Latest Blog Posts

 I can hardly believe that we’ve been open in our new location for almost 6...
 It has taken me a few days to write about our grand opening because I’ve b...
Yesterday was my third time coaching at a weightlifting national championship. I...
facebook_page_plugin