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Columbia, Missouri's Fitness and Training Gym - MET-Fitness

MET-Fitness is Mid-Missouri's premier provider of evidence-based exercise and nutrition. Our services are research driven, providing you with the most effective and up to date training practices. We take a comprehensive approach to fitness and performance, focusing on physical, behavioral, and nutritional improvements.

The services highlighted below reflect our emphasis on a complete approach to performance training:

Check out our services, read tips and advice in our blog, or send us your questions! We look forward to helping you build your most athletic body!

MET-Fitness
4115 S. Providence Rd. #101
Columbia, MO 65203
Phone: 573-442-8877
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Latest Blog Posts

By: Stephanie Clookey, MS The food we eat influences nearly every chemical ...
Way to go MET-Fit'ers!  You've finished week 1 and our baseline workouts.&n...
It's week 1 of our new 8 week program!  This week we introduce all of our p...
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