Columbia, Missouri's Fitness and Training Gym - MET-Fitness
MET-Fitness is Mid-Missouri's premier provider of evidence-based exercise and nutrition. Our services are research driven, providing you with the most effective and up to date training practices. We take a comprehensive approach to fitness and performance, focusing on physical, behavioral, and nutritional improvements.
The services highlighted below reflect our emphasis on a complete approach to performance training:
- Olympic Style Weightlifting
- Sport Specific Training
- Individualized Training and Coaching
- Small Group Training
- Nutritional Consulting
Check out our services, read tips and advice in our blog, or send us your questions! We look forward to helping you build your most athletic body!
4115 S. Providence Rd. #101
Columbia, MO 65203