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Columbia, Missouri's Fitness and Training Gym - MET-Fitness

MET-Fitness is Mid-Missouri's premier provider of evidence-based exercise and nutrition. Our services are research driven, providing you with the most effective and up to date training practices. We take a comprehensive approach to fitness and performance, focusing on physical, behavioral, and nutritional improvements.

The services highlighted below reflect our emphasis on a complete approach to performance training:

Check out our services, read tips and advice in our blog, or send us your questions! We look forward to helping you build your most athletic body!

4115 S. Providence Rd. #101
Columbia, MO 65203
Phone: 573-442-8877
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Latest Blog Posts

Way to go MET-Fit'ers!  You've finished week 1 and our baseline workouts.&n...
It's week 1 of our new 8 week program!  This week we introduce all of our p...
 I can hardly believe that we’ve been open in our new location for almost 6...